On Wednesday’s episode of Red Table Talk,

Jada Pinkett Smith brings viewers along to the hospital as she gets her first colonoscopy

. She also discusses the importance of gut health with her mother Adrienne Banfield-Norris,

son Jaden Smith and medical experts.

In a clip shared exclusively with PEOPLE, Smith, 50, says that she feels

“so relaxed” and “great” following the procedure — while still feeling the effects of the anesthesia.

“Sticking cameras in your booty.

That’s a little cumbersome, you know,”

she sleepily explains as Norris and son Jaden laugh at the clip

. “For a moment I have a bit of a panic when I first started.

I was just like I got scared but I just want people to know that it was very easeful process.

I feel good. I feel extra good because I’m on the other side.”

In 2019, Will Smith filmed his own colonoscopy when doctors found

a precancerous polyp and shared the results in a 17-minute long video on YouTube.

The clip now has nearly four million views.”

You know, when I decided I wanted to shoot this as a vlog, it was much more, READ MORE BELOW