When shopping for oranges, one of the first things to check is the navel.

Oranges with a large, deep navel often have thick peels and dry, tasteless segments inside.

They tend to be less juicy and less sweet.

On the other hand, oranges with a small or less visible navel usually have thinner skin,

more juice, and a sweeter flavor—making them the better choice.

Here are a few more tips to help you pick the best oranges:

Color: Look for oranges with a deep, rich orange hue.

These have usually received more sunlight and developed higher sugar content, making them tastier and juicier.

Shape: Choose round oranges rather than ones that are oddly shaped, oval,

or wrinkled. Rounder fruits tend to have better internal structure and are more likely to be juicy and fresh.

Weight:

Hold the orange in your hand.

A heavier orange means more juice.

Lighter ones may have more peel and less fruit inside,

or they may have dried out over time. Firmness:

Gently squeeze the fruit.

A slightly soft but firm texture means it’s fresh and ripe.

If it feels too hard, it likely has thick skin and less juice.

By checking the navel, color, shape, weight, and feel, you can confidently pick the tastiest and juiciest oranges at the market.